Chris Simmons

Co-Owner/Head Coach

Chris is a Certified Crossfit Level 1 Trainer with 9+ years of Crossfit experience and 10+ years working in the fitness industry.  He has been a lifelong athlete competing in numerous sports from football, power lifting to triathlons and even playing collegiate baseball for Ouachita Baptist University.

After finishing his “athletic” career, Chris bounced around trying to fill his competitive spirit while still trying to stay active.   In early 2010 he was introduced to the sport of Crossfit and has never looked back.  He knew he had discovered the sport that would enhance his training and allow him to be a part of something that would bring people together working towards the common goal of fitness and healthy living.