Co-Owner/Head Coach Chris is a Certified Crossfit Level 2 Trainer with 9+ years of Crossfit experience and 10+ years working in the fitness industry. He has been a lifelong athlete competing in numerous sports from football, power lifting to triathlons and even...
Co-owner/Coach At 32 Elwyn was diagnosed with Colon Cancer about 6 weeks after him and his wife found out they would become parents. Once He made it through that challenge, he started to pay more attention to his overall fitness, but just couldn’t find a...
Haley was born and raised in Louisiana. Her love for sport and exercise started at an early age. She played softball, basketball, and soccer growing up, and went on to play Division 1 college softball where she earned her Bachelors in Health and Exercise...
